The Live Well Pledge:

A Commitment to Live Well Without Shame

At the BIPOC Wellness Collective, we believe in the power of intention and community. Our Live Well Pledge is a commitment to yourself to live well, without shame. By taking this pledge, you are choosing to prioritize your mental, physical, and emotional health with a series of mindful actions designed to help you live a healthier, happier life.

The Live Well Pledge

When you take the pledge, you commit to doing the following:

  • Unplug regularly
  • Eat healthier
  • Exercise regularly
  • Seek professional help when needed
  • Be kind to ourselves
  • Set boundaries
  • Practice gratitude
  • Engage in mindfulness practices
  • Celebrate small victories
  • Invite at least two people to join our support system by taking the pledge